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Ingredients:
- 4 boneless, skinless chicken breasts
- 1 ripe mango (pureed)
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp cayenne pepper (adjust to taste)
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp olive oil
- Fresh cilantro for garnish
Instructions:
Prepare the Marinade
- In a bowl, mix mango puree, honey, soy sauce, lime juice, garlic powder, paprika, cayenne pepper, salt, and black pepper.
Marinate the Chicken
- Place chicken breasts in a ziplock bag or a bowl and pour the marinade over them.
- Let it marinate for at least 30 minutes (or overnight for deeper flavor).
Cook the Chicken
- Heat olive oil in a pan over medium heat.
- Remove chicken from the marinade (reserve excess marinade) and sear for 3-4 minutes per side until golden brown.
Glaze & Finish Cooking
- Pour the remaining marinade into the pan, reduce heat, and let it simmer until it thickens and the chicken is fully cooked (internal temp of 165°F or 75°C).
Serve
- Plate the chicken, drizzle extra glaze, and garnish with fresh cilantro.
- Serve with rice, roasted veggies, or a fresh salad.
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